Get Help
Lifeline
- In case of emergency, dial 911 or 988
- Virginia Crisis Textline: Text ASKUS to 741741
- Arlington County Emergency Mental Health Services: 703-228-5160
- National Hopeline Network: 1-800-442-4673 (HOPE)
- National Institute of Mental Health Information Resource Center: 1-866-615-6464 TTY (toll-free): 1-866-415-8051
- NoVA Crisis Link: Call 703-527-4077 or text “Connect” to 85511
- VeteransCrisisLine.net dial 988 and press 1, text to 838255, or chat online now
- LGBTQI+ Lifeline: 1-866-488-7386
- Trans Lifeline: 1-877-565-8860
Websites
The Depression and Bipolar Support Alliance (DBSA) envisions wellness for people living with mood disorders (depression and bipolar disorder).
Contact the NAMI HelpLine at 1-800-950-NAMI (6264) or info@nami.org if you have any questions about bipolar disorder or finding support and resources.
If you or someone you know is struggling or in crisis, help is available. Call or text 988.